Women’s Somatic Therapy

Introducing Somatic Therapy

Somatic therapy goes beyond traditional approaches—it’s a profound dance between body and soul, a journey of rediscovery and renewal. Led by our dedicated Somatic Therapist, Katie Russell, this therapy honors the whispers of the body and unlocks the wisdom within. Through gentle movement, breathwork, and mindful awareness, women are invited to reconnect with their bodies’ language, listening to the stories etched in their bones, and reclaiming the dormant power within.

Trauma, often stored in the body, can manifest as tension, pain, or illness. Particularly for women, these experiences can deeply impact mental and physical well-being. Recognizing these unique needs, we founded the Women’s Lotus Program as a sanctuary for the soul—a place where women can find refuge amidst life’s storms, lay down their burdens, and rediscover their inner light.

The Benefits of Somatic Therapy

In our program, participants have the opportunity to:

• Embrace Their Wholeness: By reconnecting with their bodies and emotions, women reclaim fragmented pieces of themselves, embracing the fullness of who they are.
• Find Their Voice: Through mindful awareness and exploration, women learn to speak their truth, expressing needs with courage and clarity.
• Cultivate Resilience: Processing and releasing stored trauma and emotions, women cultivate resilience to navigate life’s challenges with grace and strength.

At University Behavioral Health Denton, we understand the sacredness of the healing journey. We are honored to walk alongside women on their path of self-discovery and transformation. Our Lotus Program is more than a program—it’s an invitation to a journey of healing and wholeness. We invite you to join us as we embark together towards a future filled with hope, healing, and possibility. Your healing journey starts here. Contact us today to take the first step towards embracing the fullness of who you are.

Kaitlyn Russell, LPC Outpatient Program Therapist

Kaitlyn Russell, LPC, brings a depth of expertise to her role as an Outpatient Program Therapist, specializing in somatic therapy and trauma treatment. With six years of dedicated experience in Behavioral Health, Kaitlyn is committed to providing compassionate and effective care to her patients.

Kaitlyn’s academic journey began at Freed-Hardeman University, where she earned her Bachelor’s Degree, followed by her Master’s Degree from Texas Woman’s University. As a Licensed Professional Counselor, Kaitlyn has focused her career on helping individuals heal from trauma, using somatic therapy techniques to address the mind-body connection.

In her role, Kaitlyn combines her clinical skills with a genuine passion for supporting her patients on their journey to mental wellness. Her therapeutic approach is rooted in empathy, understanding, and a commitment to creating a safe and healing space for each individual.

With Kaitlyn Russell, LPC, patients can expect personalized care, specialized expertise in trauma treatment, and a warm, supportive presence to guide them towards healing and growth. Kaitlyn is dedicated to helping individuals reclaim their lives and find peace within themselves.